This class meets on Tuesdays and Thursdays at 5:30 pm in the conditioning room. Build muscle and boost your heart rate in this total body workout that blends strength training with quick bursts of cardio. Every major muscle group gets attention, leaving you feeling strong, energized and accomplished.
Price:
$75.00
Full Throttle is a high energy, circuit style workout designed to challenge your cardiorespiratory fitness and muscle endurance. Each session incorporates a variety of training styles including Tabata, EMOMs, and AMRAPs, to keep workouts challenging, engaging, and fun! Expect a well rounded workout that builds fitness, endurance, and confidence. This session will meet on Mondays and Wednesdays at 5:30pm in the conditioning room at the RAC.